Home Remedies For Constipation

At one time or another, we all have been caught in a compromising position in the bathroom where we feel bloated and gassy but can’t move our bowels once we plop on the toilet.

FG Urges Compulsory Test For HIV, Other Diseases Before Marriage

A new National HIV/AIDS Prevention Plan released by the Federal Government has stipulated compulsory HIV test before marriage in both Christian and Muslim religions.

Health Benefits Of Morning Exercise

Physical exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness. Well if you haven't engaged in one then you are really missing out.

Eat Cucumber, Its Good For The Body, Best For Healthy Skin

If I may ask, is cucumber a fruit or a vegetable? Most people would generally consider cucumber as a vegetable but by biological and scientific definition, it is a fruit.

Get That Massage Therapy

Have you ever wondered how it feels to get a massage, either at home or from an expert after a hard/stressfull day? Well if you do, then you are just right to feel that way because having a massage

For Lady's Only: Caring For Your Genital

 Female genital care is the way in which women keep their genital area healthy. This part of the body (the vulva) because it is made up of skin, moist areas and glands.

Did You Know: Wearing Pants To Bed Can Harm You

Physicians affirm that the female genital needs to breathe in order to maintain its PH levels and prevent fungi and odour. And that’s why doctors advise going bare below when it’s bed time at the close of day.

For Guys: 9 Natural Ways To Increase Your Sperm Count

Semen is most likely to be fertile when it contains more than 15 million sperm per milliliter. That count can go down when your testicles get too hot, when you’re stressed out, and when you have an STI that’s interfering

12 Other Uses Of Condom You Should Know

You probably do not know that condom have other uses apart from what you think, for protection during sex, below are amazing uses of condom,

Caffeine Pill ‘Could Boost Memory’

A US study has raised the possibility that we may one day rely on caffeine to boost memory as well as to wake up.

Include Healthy Fat In Your Diet, It Helps Build The Body

Scientists and nutritionists have achieved much in ensuring that the word “fat” evokes fear in people. Generally, fat is the popular food to avoid when it comes to healthy

Cleanse Your Body With These Detoxification Foods

Considering the environment in which most of us find ourselves, with air pollution, open defecations that threaten the purity of underground water supply, and unethical farming practices that tend to

Real Reasons Men Should Groom Their Privates

Most men spend hours obsessing about grooming the hair on their head but tend to ignore their pubic hair. It is only when they

Stroke Risks Increase With High Levels Of Anxiety

The negative health effects of anxiety, such as increased coronary heart disease risks, have long been documented and accepted in the medical

Health Benefits Of Honey

The benefits of honey go beyond its great taste. A great natural source of carbohydrates which provide strength and energy to our bodies, honey is known

Healthy Tips To Coping In Hot Weather

Recently, we notice a change of the weather and you are likely to have noticed that the climate has changed from being warm to quite hot.

You Can Grow Your Own Aloe Vera Plant

You don’t t have to buy the processed form of aloe vera. What are you doing this weekend? Invest your time in gardening. You can grow your own aloe vera plant, here is how.

Health Benefits Of Pear

Pears are one of the highest fiber fruits, offering six grams per medium-sized fruit, helping you to meet your daily requirement of 25 to 30 grams.

Tips To Staying Healthy After 50

Don't fall for the myth that growing older automatically means you're not going to feel good anymore. It is true that aging involves

Eating Oily Fish Linked To Longer, Healthier Life

Eating plenty of fish on a regular basis can help protect you from a range of serious diseases. But are there any dangers in eating too much? Oily fish